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Impact of sugar for women's health

Impact of sugar for women's health
Many people are fond of the sweet taste of sugar . No matter children or adults , such as anesthetized by the sweetness of sugar . Sugar is found in a variety of products , ranging from food to drink . Pamper the taste that makes a person happy . Actually , there are some benefits that sugar can be plucked by humans , but the sugar turns the body to save a million crimes you . This is the crime .
Sudar Trigger Premature Aging
Those who love to eat sugar tends to premature aging , which looks through the skin . Generally the skin easily attacked acne , wrinkles, wrinkles , and has a black stain .
Obesity Triggering
Those who are fond of eating sweet foods is also usually have to double to do business burning calories . And if it is not done , either acne and overweight would be a problem friendly for them . Sugar does not have the nutrients there is no sugar in the nutrient content . Sugar is just give a sweet taste in food consumed . Also energy actual obtained from calories , not sugar .
Sugar Danger To The Liver
If too much is consumed , fructose will immediately attack the liver , where it will cause liver pain . Sugar will only make liver polluted and Loss of abilityFilter food . It is then Cause a person to suffer from type 2 diabetes , are overweight or Liver disease . Containing refined sugar chemicals Refined sugar , or produced by plants generally carry a variety of Other chemicals that could be harmful to the body . For example, bleach , sugar The white color is very often indeed produced with bleach That color is more attractive .
Causes Of High Cholesterol
Sugar not only affect insulin levels in the blood , but also Raise cholesterol levels in the blood . For that reason , those suffering from type 2 diabetes Usually recommended replacing the intake of sugar cane to sugar from corn .
Sugar Damaging Body Metabolism
It's been proven that sugar can damage the metabolism Body . When sugar intake reduced , tend to be more ideal body weight as well as the body does not easily fall sick .
Be careful and be wise choosing the menu food yes ladies , Do not get too hooked sugar , your health is at stake

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